Tag: #Ilovemanchester
How to Defeat Seasonal Affective Disorder: Three Tips for Manchester Residents
Seasonal Affective Disorder, or SAD, is a type of depression. Some symptoms of SAD include low mood, irritability, difficulty concentrating, eating more (and gaining weight), and just feeling tired all day. What causes SAD? SAD is believed to be caused by reduced exposure to sunlight, which is usual in autumn and winter. It can be caused when your body produces too much of the hormone melatonin, which can make you feel sleepy, and too little serotonin, which affects your mood. If you think you’re suffering from SAD, you should speak to your GP to rule out other conditions or discuss [...]
Healthy, Hearty Autumn Food to Serve Up in Manchester This Autumn
Many people turn to comfort food to get through the colder, darker autumn and winter months. But reach too often for a plate of stodge, and your energy levels and waistline will pay the price. So, instead, why not make healthy homemade meals using seasonal ingredients to keep you fighting fit? You could even do some batch cooking so that when you come home from work in the dark, the meal prep is already done. Here are three tips for healthy autumn meals. Stews Look no further than a one-pot wonder for a low-fuss, nutritious meal packed [...]
Three Helpful Apps for New Homeowners in Manchester
There’s nothing quite like becoming a homeowner for the first time. Stepping over the threshold into a place you can call your own is one of life’s memorable moments. However, as well as coming with a host of benefits, home ownership also comes with responsibilities. Unlike renting, where someone else handles the maintenance and most of the upkeep, these duties now fall to you as the owner. Thankfully, many useful apps are available to make life easier and less stressful for homeowners. Here are three of the best. Centriq This clever home maintenance app means you’ll never have to search [...]
School Runnings – Travel Tips for Manchester Parents
As September rolls in and children across the UK prepare to return to school, many parents are reconsidering their daily routines. With growing concerns about traffic congestion, air pollution and the rising cost of living, exploring alternative modes of transport for the school run can be a practical and eco-friendly choice. Here are three tips to help you get your kids to school without relying on the car. Walk or cycle: Creates independence and builds fitness One of the simplest and most effective alternatives to driving is encouraging your children to walk or cycle to school. Not only does [...]
Savvy Styling Tips for Your Manchester Rental Property
Property experts often advise sellers to style their home before they put it on the market. Go the extra mile with presentation, and buyers will be impressed by what they see and smell, or so the theory goes. But do the same styling rules apply to landlords hoping to attract top tenants to their buy-to-let? While there’s a little less scope for creative presentation with rentals (because they tend to be unfurnished), we think basic styling principles can still apply. A well-styled rental sends a clear message to prospective tenants that the landlord is proactive and [...]
Manchester Residents: Discover the Health Benefits of Community Spirit
Throughout August we are running our Community Cheerleader campaign. It’s where we shout from the rooftops (and blog posts) about the importance of supporting our neighbourhood together. Here’s part three of our five-part series, which examines the health and well-being benefits of community spirit. When neighbours know each other, and people work together to support the area, the positive impacts on physical and mental health are profound. Here are some ways being part of a cohesive community helps to make many aspects of our lives healthier and happier. Reduced Stress and Anxiety Being part of a caring, supportive community [...]
Discover the Benefits of Shopping Locally in Manchester
Throughout August, we are running our Community Cheerleader campaign. It’s where we shout from the rooftops (and blog posts) about the importance of supporting our neighbourhood together. Here’s part one of our five-part series. Shopping locally is a powerful way to support our neighbourhood and enjoy various benefits. By shopping locally, we all contribute to the local economy, support small businesses and build a stronger, more vibrant community. Here are four great ways to shop locally and why it’s so important: Support local boutiques and independent shops Independent shops and boutiques offer unique products you won’t find in [...]
How to Secure Your Manchester Home Before a Summer Holiday
With the excitement of the summer holiday season upon us, making sure your home is safe and secure while you’re away sunning yourself needs to be on your to-do list. Here are six practical tips to give you peace of mind and keep your property safe during your well-earned break. Install a security system Investing in a reliable home security system is one of the most effective ways to deter burglars at any time of the year. Modern systems often include features like motion detectors, alarms and security cameras. Many can be monitored remotely via smartphone apps, allowing you to [...]
Manchester Gardeners: Five Mistakes to Avoid in Your Summer Garden
Manchester Gardeners: Five Mistakes to Avoid in Your Summer Garden July is a busy month for green-fingered gardeners, with plants in full bloom and outdoor areas needing extra care. However, even experienced gardeners can make mistakes that affect their garden’s health and attractiveness. Here are five common gardening mistakes to avoid this July, along with tips to keep your garden thriving. Neglecting to water properly During the hot summer months, plants need more water to stay healthy. One common mistake is watering too little or at the wrong time. Watering in the middle of the day can lead to evaporation, [...]
Moving Playlist: Beats and Ballads to Listen to When Relocating in Manchester
Moving home can be an emotional rollercoaster, a mixture of sad goodbyes and exciting new beginnings interspersed with lots of packing and unpacking. So, to help you get through the big day and to mark World Music Day (21 June), we’ve put together a moving playlist. Here’s a list of songs to keep you going as you hand back the keys to one property and settle into your new home. ‘Moving On Up’ – M People Crank up this energetic ‘90s belter and groove along to the rich, soulful vocals of diva Heather Small. ‘Our House’ – Madness This [...]
Creating a Child-Safe Home: A Guide for Manchester Residents
As it’s Child Safety Week*, here’s a handy reminder for Manchester homeowners about how to keep your precious little ones out of harm’s way. Whether you’re a parent, grandparent or guardian, it’s important to ensure your home is child-proof. Babies and children are infinitely curious and love climbing on furniture and grabbing and tasting whatever they can get their hands on. So, here are seven practical tips to reduce the risk of accidents in your home and keep children safe. Secure furniture and TVs: Furniture and TV tip-overs are surprisingly common and can cause nasty injuries and, in rare cases, [...]
Celebrate Local History Month by Discovering Our Area’s Past
May is Local History Month, making it an ideal time to dive into the history of our area. Researching local history increases our understanding of our surroundings, strengthens community ties and gives people an appreciation of our heritage. Here are five tips to help you get started if you’re finding out more about our area’s past. Visit your local library: Libraries are treasure troves of historical data, including old newspapers, property records, maps and photographs. Many libraries also have sections dedicated to local history, curated by knowledgeable staff who can guide your research. Talk to local historians: Connecting with [...]
Walk This May: Why You Should Step Out in Manchester This Month
There’s an old saying: The simple things in life are often the best. And when it comes to exercise, what could be simpler than putting one foot in front of the other? While there are countless ways to get fit, nothing matches the ease and accessibility of walking. You can do it at home or on holiday, by yourself or with friends, and if you’re pressed for time, you can even tick off a few errands, such as shopping or posting a letter en route. And best of all, it’s free. No membership fees or fancy [...]
Stress Awareness Month: Fresh Ways to Chill Out in Manchester
It’s been described as a curse of modern times. It’s omnipresent in most of our everyday lives. And for some, its impact is dangerous and, in the worst-case scenarios, deadly. In the tune of the 1990 hip-hop hit – let’s talk about stress. April is Stress Awareness Month, a perfect time to discover new relaxation and stress relief techniques. Beyond the usual advice, let’s take a look at some pretty unique activities: Forest bathing: Immerse yourself in nature with forest bathing, a practice proven to reduce stress hormones and boost mood. A good walk in the woods should do [...]
How Manchester Can Break the Chocolate Addiction
You’ve likely heard of Dry January, where a commitment to not drinking alcohol during the first month of the year is made. You may be aware of Stoptober, a campaign that runs throughout October to get people to give up smoking. But have you come across Dechox before? Well, it’s a charitable endeavour traditionally throughout March where people pledge to give up chocolate for the month, all in the name of their chosen good cause. It’s thought to have originally been started by the British Heart Foundation. The ‘challenge’ to give up cocoa-based sugary treats could be a lot harder [...]
Manchester Needs You – The Power of Volunteering Locally
The irony of our technology-driven world, where we’re constantly connected, is that many people have never felt more disconnected from others – including their neighbours and community. One social commentator described modern life as suffering from ‘an epidemic of loneliness’. One simple yet potentially life-changing solution to this problem is volunteering. Offering your time, energy and skills locally isn’t just about lending a helping hand; it’s a two-way street that often improves your life and that of those around you. Why volunteer? Volunteering locally bridges gaps in society. It’s about more than just doing good; it’s a catalyst for community [...]
Why It’s Time for People in Manchester to Make a Noise about Bullying
It can happen face to face or online, at work, school or in the community. But whatever form it takes and wherever it occurs, there’s no excuse for bullying. As this week is Anti-Bullying Week, let’s look at how widespread bullying is, the signs to look out for and how best to deal with it. How common is it? While there may be a greater awareness of bullying these days, there’s still a lot of work to do to stamp it out. 22% of people aged 12 – 20 say they experienced bullying in the last [...]
Eight Ways Manchester Social Media Users Can Make a Positive Difference
If social media increasingly makes you feel anxious or irritated, here are eight ways to enjoy a kinder and calmer experience online. Social media can be a great place to share ideas, learn new things and raise awareness about important issues and good deeds. But spend too much time online, and you may start to feel anxious, angry or depressed. The good news is you don’t have to completely walk away from social media to call time on online toxicity. As it’s Social Media Kindness Day on 9 November, let’s look at how you can make [...]
Pioneers of Change: Recognising Black British Achievers This October
Every October, the UK celebrates Black History Month, a time to reflect on the rich tapestry of black culture, heritage and history that has helped shape modern Britain. It’s more than 31 days; it’s a celebration of triumph, creativity and relentless spirit that has inspired generations. What is Black History Month? Black History Month is an annual observance of black people’s history, achievements and influence within the UK. It aims to educate, appreciate and celebrate the immense contributions Black Britons have made in various fields. Why is it organised? Black History Month highlights the often overlooked or forgotten achievements of [...]
Dyslexia in the UK: A Journey from Challenge to Triumph
Dyslexia is often misunderstood as simply a learning difficulty. Yet, this condition is so much more than that. For many, it’s a unique way of thinking, an extraordinary approach to life that has given rise to creativity, innovation and problem-solving abilities. So, it’s more of a learning difference than difficulty with the proper support. From 2 – 8 October, the UK celebrates Dyslexia Week. It’s a week that aims to foster understanding, recognition and support for those living with dyslexia and to recognise the amazing talents and abilities that come with it. What is dyslexia? Dyslexia is a neurological condition [...]
The Best Boring Gifts for Your Manchester Loved Ones
With the kids safely back at school and the days getting a little bit cooler, can you hear those jingling bells? It might be the end of summer, but get ready because Christmas is coming! With Santa tucked away in his grotto for the next few months, you might (if you’re ridiculously organised) be thinking about what presents to buy your loved ones, or (if you’re sensible) ways to save some money on those energy bills. Don’t fret, we’ve got you covered. In this quick read, we look at some of the best money-saving gadgets to make life [...]
Tips to Help Your Kids Get Over Back to School Jitters
No matter what your child’s age, the first day back at school can feel overwhelming. Whether it’s their first day in Reception, the start of a major exam year or just back into the daily grind of lessons, lunchtimes, and the school routine – it can feel like a lot. After a summer of some sun, relaxation and freedom, getting back into the swing of things, new teachers, and restarting friendships may cause feelings of anxiety. And as parents or carers, it’s tricky to know how you can help. In this quick read, we look at some [...]
Refill and Recycle: How You Can Reduce Waste in Manchester
Recycling is part of our everyday lives: at home, in the workplace, at school, in cafés and restaurants. We’re all more aware than ever of the importance of recycling, but how about stepping up a gear and really trying to reduce our use of plastic? Ask yourself this, and answer honestly. Do you do enough to protect the environment? Well, 16 June is the perfect opportunity as it’s World Refill Day – a global campaign to prevent plastic pollution and help people live with less waste. So, how can you get involved? According to the brains behind [...]
How to Charge Your Electric Car in Manchester
Electric vehicles (EVs) are everywhere. They’ve been steadily growing in popularity and are now a serious consideration for anyone thinking about buying a new car. So, are you ready to go green and drive electric? It’s estimated that by 2025, the sale of electric cars will overtake that of traditional petrol/diesel vehicles. And in just seven years’ time, the government plans to ban the sale of new petrol and diesel cars completely (although used cars will still be sold). Many potential EV owners are holding back because of the lack of charging points, but is this a [...]
How to Make Your Manchester Garden Fashionable
Whether you’ve got a huge garden or a modest balcony, making the most of your outside space matters. Especially as the weather warms up and you can spend more time enjoying the fresh air. So, what are the big garden trends of 2023? In this quick read, we look at this year’s top garden trends and how you can make your space a design dream. Choose resilient plants With temperatures becoming hotter each year and rainfall less predictable, garden geeks recommend investing in drought-resistant plants that will cope with the strong sunshine and drier days. It means [...]
Earth Day in Manchester: Make a Planet Positive Impact!
World Earth Day is on Saturday, 22nd April. And we're encouraging the good people of Manchester to do something small to make a big difference to our planet. Here are some entertaining and easy-to-implement ideas: Shop local, be a hero Sure, supermarkets are handy, but imagine the joy of exploring farmers' markets and discovering gems in our neighbourhood. In addition, you'll be slashing air miles, keeping fit, and avoiding those nasty mega-greenhouses (no offence, Spain). Planet Friendly Tip: A quick Google search of 'Farmers' markets near me' will show what's happening locally. Big (and Bulky) Is Beautiful Why buy small when [...]
Feng Shui: Could It Bring Harmony to Your Home in Manchester?
The ancient Chinese practice of feng shui literally means ‘wind’ and ‘water’. So, is it a valuable guide for harmonious living or a load of hot air? Even if you don’t know exactly what feng shui is all about, you’ve probably heard LA celebrities and interior designers extolling the virtues of it. So if it works for Bill Gates, Madonna and George Clooney, could feng shui work for you? Here’s a rundown of the basics. History Feng shui is the practice of arranging work and living spaces to create harmony, and dates back to China 4,000 years ago. [...]
The Ultimate 2023 Guide to a Fashionable Manchester Kitchen
The kitchen is the heart of the home, so does it really matter what it looks like? Well, according to interior design trendsetters, it definitely does. So, what’s the latest in kitchen fashions? Whether you’re considering a complete kitchen renovation or just want to add some of the latest designs into your cooking area, we’ve got the 2023 guide to making your space on trend. In this quick read, we explore the latest trends and look at some cheaper ways to update your kitchen. Colours that pop White shiny cabinet doors are a thing of the [...]
The Anti-Valentine’s Day Guide for Manchester
If you’re a hopeless romantic, look away now. In this three-minute read, we look at why Valentine’s Day isn’t romantic at all and how you should spend it instead. Love is in the air… and every shop window, every restaurant, down every supermarket aisle and even in petrol stations (for those partial to a wilting bunch of flowers). Yes, it’s Valentine’s Day. The ultimate ‘holiday’ designed to make you miserable. Whether you have a significant other or you’re a smug singleton (honestly, having a bed all to yourself without someone snoring or drooling in their sleep is [...]
Four Ways to Make Maths Fun for Your Kids
Helping your child understand basic maths concepts doesn’t have to be a chore or a bore. Follow these four tips to discover how it can be child’s play. Maths is like Marmite: some people love it, while others loathe it. But there’s no escaping the fact that it’s a crucial life skill. That’s why schools across the country will celebrate Number Day this week (3 February) by hosting maths games and competitions*. A solid grasp of functional maths is vital for managing day-to-day finances and accessing educational and work opportunities. (It’s not just accountants and bankers [...]
How to Be More Productive in 2023
If you’re feeling sluggish after a few weeks back at work post-Christmas, here are some tips to boost your productivity and give you more of that most precious commodity – time. Did you finish up in 2022 feeling knackered and overwhelmed by your never-ending to-do list? If so, you’re not alone. According to a study in the journal Nature, most people say they feel persistently “time-poor – like they have too many things to do and not enough time to do them”. And this problem isn’t just frustrating – it can be exhausting and lead to poorer mental [...]
It’s National Walk Your Dog Month
Whether you’ve got a pooch who wears fancy jumpers, a big blonde Labrador or a tiny handbag-sized companion, this month is all about them. If you didn’t know before, now you do: January is National Walk Your Dog Month. All you doggy people are probably a bit baffled, as being responsible pet owners you walk your four-legged companions daily – but what with the cold, dark days ahead, it could be tempting to delay your dog walk or cut it short. Walk Your Dog Month started in the USA, with the aim of preventing behavioural problems and obesity. [...]
Charity Begins at Home in Manchester This Winter
The month of December is filled with fun, festivities and food for most of us, yet for many others it is cold and lonely. And in the current cost of living crisis, it can feel more overwhelming than ever. Charitable donations in the winter months are essential. By making a small contribution, you could make a huge difference to individuals and families facing an otherwise bleak winter. In this quick read, we look at how you can help. Food If you want to donate locally, then foodbanks are always looking for donations. More and more people are [...]
How to Winter-Proof You Manchester Rental Property
Here are ten ways to prevent a minor mishap or major disaster at your rental property this winter. For many people, winter really is the most wonderful time of the year, a chance to crunch through frosty fields, make the perfect snow angel or snuggle up by the fire. But from a property perspective, winter can be hazardous, with snow, rain, ice, high winds and low temperatures all posing potential risks. Landlords who fail to prepare for these risks could face a hefty repair bill and a disrupted holiday season (not to mention the distress your tenants may experience if [...]
